Club Recipes - Desserts

 

Chia Pudding

• Preparation time:
• Cooking time:
• Serves:

 

 

Ingredients:

1 c Chia (White or Black)
3¾ c soymilk
1 T maple syrup
2 t vanilla extract

Method:

1. First, put 1 cup of Chia and a little bit of soymilk in a bowl.
   
   
2. Stir constantly. When it is thick, add a little more milk.
   
   
3. Let it sit for about 2-3 minutes then stir again. Do not let it go lumpy.
   
   
4. Do this process until you have finished the milk.
   
   
5. Add the 1T. maple syrup and the 2 t vanilla extract.
   
   
6. Mix.
   
   
7. Then add the Blueberry Topping and stir.
   
   
8. When you’ve finished, spread the Pear Cream on top.

Pear Cream Topping

Ingredients:

1 tin of pear slices in fruit juice (820 grams)
1 c cashews
1T maple syrup
1 t vanilla extract

Method:    

1. Blend the first two ingredients together until smooth.
   
2. Add the 1T. maple syrup and 1t of vanilla.
   
3. Blend again. Reserve 1/3 of the cream.

Blueberry Topping

Take the remaining 2/3 of the Pear Cream and add ¼ c. of blueberries and blend again.