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The Seventh-Day Resource Centre
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Club Recipes - Miscellaneous

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Peanut Butter Smoothie

 

  • Preparation time:
  • Cooking time:
  • Serves:

 

 

Ingredients:

2 bananas frozen overnight peeled and cubed
1 T peanut butter
1 1/2 C almond, soy, oat, or rice milk.

 

Garnish:

3 T carob powder


Method:

  1. Put banana, peanut butter and milk into a blender and blend until smooth. You may need to add some more milk
  2. In a small bowl, mix the carob powder and water into a runny paste
  3. Drizzle around the inside of the glass with a spoon, twisting the glass as you go.
  4. Pour the smoothie into the glasses and add more carob squiggles on Top
  5. Serve immediately

 

 

 

 

 




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